Blog Posts
We have been taught to fear missing out.
There is always somewhere to go, something to experience, another event to attend, another goal to achieve, another post to read, another thing demanding our attention.
We call it FOMO—the fear of missing out.
But what if there is another way?
JOMO—the Joy of Missing Out.
JOMO is the realization that we do not have to participate in everything simply because we can.
Read MoreOn this September 11, 2026 we remember.
We remember a day that revealed the terrible capacity human beings have for destruction. We remember lives lost, families forever changed, and a wound that became part of our collective memory.
But that day—and the days that followed—revealed something else about us.
Our capacity to love.
In the midst of destruction, people ran toward one another.
Strangers helped strangers.
People carried one another.
Communities gathered.
Hands reached through smoke, fear, grief, and uncertainty.
Change is inevitable.
Yet some of the greatest changes in our lives rarely arrive neatly. They come through disruption, uncertainty, loss, illness, conflict, and circumstances we would never have chosen.
They arrive looking like disasters.
Illness can force us to reconsider how we care for our bodies and how we spend our time. Climate change challenges us to reconsider our relationship with the Earth. Humanitarian crises expose suffering that can no longer be ignored. Even the smaller disruptions of our personal lives—a relationship ending, losing a job, changing direction, or simply realizing that the life we have built no longer fits—can awaken us.
Read MoreChapter 33 of the Tao Te Ching turns our attention away from accumulating knowledge about the world and back toward knowing ourselves:
Read More“To understand oneself is to be illumined.” — Tao Te Ching, Chapter 33, Arthur Waley translation
Perhaps this is why the teachings become simpler with time.
Eventually, the boundary between practice and life begins to disappear.
We've been told the American Dream is about having more.
A bigger house. A nicer car. More money. More success. More things.
Too often, it has become a life financed by debt and measured by possessions. We spend years working to pay for a lifestyle that leaves us with little time to enjoy the life we were trying to build.
Perhaps it is time to ask a different question.
Read MoreI have studied and practiced many teachings along this endless path. One truth has remained constant throughout my journey: at the foundation of every great spiritual and religious tradition lies an ethical way of living. Whether we call them the Ten Commandments, the Noble Eightfold Path, the Five Precepts, or simply the Golden Rule, they all point toward the same aspiration—to live in a way that reduces suffering and nurture compassion.
Read MoreI was challenged, by Zen Buddhist Practitioner Fusatsu, to study the Thirty-Seven Practices of Bodhisattvas. I’m a spirituality nerd so I was all in.
Generally speaking, I did one a day whereby I read it out loud in the morning, again in the evening and I thought about it in between. When I got to the fifth one, I had to stop. It was too important to not give it my complete attention.
Read MoreAt times the world seems so chaotic, as though everything is spinning beyond our control.
These are the moments that invite us to settle more deeply into our practice and remember what truly brings stability.
It is not the things we spend so much of our lives accumulating. Not money. Not possessions. Not status. Not the endless hours devoted to work. These are all temporary, and when we cling to them, they become sources of attachment and suffering.
Read MoreSummer arrives without argument. It does not announce itself with doctrine, but with cicadas in the trees, birds proudly singing their songs, grass rising after rain, the sunlight and humidity resting on us as if it has nowhere else to be.
In this season, once again, nature is our quiet teacher. So many of us are grasping for spiritual lessons hungrily, when our teacher has been here all along. I call her Mother Earth, or Gaia. She has all the intelligence we need, as her offering to us.
Read MoreAs Father's Day arrives, we pause to reflect on the people who helped shape our lives.
For some, this reflection centers on a father. For others, it may be a grandfather, stepfather, uncle, mentor, teacher, coach, elder, or community member who offered guidance, support, and care along the way.
Read MoreWe remember those whose names were never written in history books, yet whose courage lives in us.
Those who endured. Those who resisted. Those who prayed. Those who dreamed of a day they might never see, yet believed would come.
Juneteenth is their story.
And it is ours.
Read MoreNot only the womb of woman, though this is sacred beyond measure, but the womb of Earth, consciousness, and creation itself. Every tree, every river, every civilization, every dream first begins unseen.
Within the Three Mountains Way, we honor “Mother” not simply as a person, but as a living principle woven through existence.
Mother is the Earth that feeds us.
Mother is intuition beneath the noise.
Mother is compassion, patience, and renewal.
Mother is the creative force through which life continually arises.
The liberated mind is willing to engage, reflect, and come to understanding through experience. It is not bound by rigid definitions but guided by awareness, discernment, and compassion. It is shaped through relationship—with ourselves, with others, and with the creative force that animates life.
This is not a rejection of tradition, but an invitation to live it fully—through practice, not just belief.
We cultivate this liberation moment by moment, in how we think, act, and show up in the world.
Read MoreTo be rooted is to be firmly planted, established, nourished from below, and able to stand through shifting conditions. In the natural world, roots are rarely visible, yet they determine the strength, resilience, and longevity of what grows above the surface. In our lives, rootedness functions in much the same way. It is not loud or performative. It is quiet stability — the unseen foundation from which our actions, choices, and presence arise.
Read More
